Diet chronicles #9 – Reasons or excuses? plus, spaghetti squash! 16 Friday Jun 2017 Posted by annettenhamel in Uncategorized ≈ Leave a comment Tagscoffee, coffee and kindness, diet, encouragement, excuses, how to, inspiration, kindness, motivation, reasons, spaghetti squash, weight, weight gain, weight loss In today’s episode, I talk about understanding the reasons why I gained weight, and how I’m striving not to let those reasons turn into excuses. Plus, I show you how to cook spaghetti squash in the microwave! Click on the picture!