Take a moment, right now, to set your intention for the rest of the day. And when your focus wavers, consciously bring it back.
Do this over and over again, as many times as it takes.
And it’s ok to change your intention.
Today’s prompt: Reflect on the objects / belongings you’re attached to. My reflection is below:
“We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. We’re willing to attack if others threaten to hurt it. Yet despite all our attachment, we know that the tide will inevitably come in and sweep the sand castle away. The trick is to enjoy it fully but without clinging, and when the time comes, let it dissolve back into the sea.”
I love this as a metaphor for life, and for attachment. Many of us get attached to “things” (me included). I try to remind myself that we don’t *really* “own” anything in this world, we merely get to *use* things for a time. We come into the world without possessions, and we leave the same way. While we’re here, we get to use some material objects, but they aren’t a part of us in any real sense. Or at least they shouldn’t be. They’re just tools.
I try to remember this when I experience the loss of something (some thing) I’ve deemed important. I try to remember that material objects have no inherent meaning, other than the meaning I’ve given them. And I try to examine my attachments, and whether they truly serve my peace of mind.
We get to use things while we’re here. Let’s use them for our good, and the good of others.
What are you attached to?
Today’s prompt for journaling and/or reflection:
What’s some good old-fashioned advice you’ve received?
Here are two of mine:
Mom: “If you cook the whole package of bacon, you’ll eat the whole package of bacon.”
Dad: “Don’t force it, you’ll break it.”
What are some of yours?