11 Tuesday Jul 2017
Posted in Uncategorized
Tags
coffee, coffee and kindness, diet, encouragement, excuses, how to, inspiration, kindness, motivation, weight, weight gain, weight loss, weight management
Click on the picture for some thoughts about using weight as an excuse for not taking part in life’s fun times!
16 Friday Jun 2017
Posted in Uncategorized
Tags
coffee, coffee and kindness, diet, encouragement, excuses, how to, inspiration, kindness, motivation, reasons, spaghetti squash, weight, weight gain, weight loss
In today’s episode, I talk about understanding the reasons why I gained weight, and how I’m striving not to let those reasons turn into excuses. Plus, I show you how to cook spaghetti squash in the microwave! Click on the picture!
