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Dear friends,

After commencement, I spend the rest of the afternoon/evening working on my book.

Pondering this:

Self-care isn’t selfish.

Also, self-care is not self-attack.

Be kind to yourself, tend to your mind, body, and soul, and strive to be your highest and best self, each day.  Then wake up the next day and do it again.

We’re all works in progress.

Blessings,

Annette

Thumb walk and talk

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